Meditations

Bring harmony and peace into your life through meditation.

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Meditation #1: Meditate on your blessings. Choose one blessing for each day and let your mind and heart seek for the deeper meaning of that blessing. End your meditation with gratitude for that blessing in your life.





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Meditation #2: What does it mean to be renewed? What does it mean to have a new body? A new way of looking at love? A new perspective for your thoughts? Spend some time in meditating on how you can be new in the new year.

Affirmations

Affirmations are positive prayer thoughts just for you.

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Affirmation #1: Today I am made new. I am whole, complete and perfect in every way. I will look on the world with new eyes and see the Divine everywhere.





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Affirmation #2: I am the Light that sees. I see clearly that all of life is divine, from the tiny insect to the tallest mountain and even the stars. When I open my eyes, I see that all is truly One.